RETREATS

Seascape is a 3 hour mini retreat designed to give you some proper time to switch off, with yoga, meditation, spa time and a few little extras all for you to experience in a beautiful location with amazing views of the sea.

 

I've kept this one really small, just 6 people, so there's plenty of space to relax, have a little explore of some of the things HEDD has to offer and just chill at your own pace. It's all about having a few hours to properly switch off and do as much or as little as you fancy.

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Your morning includes these options:

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Yoga - The Slow Flow* ending in a guided meditation (60-70 mins)

Use of the pool, steam room and relaxation lounge

Red light therapy face mask

Pressotherapy

Bio-energy healing taster

Refreshments & treats

A little take away to continue the experience at home

Robes and towels to chill out in by the pool or keep you cosy in the relax room

 

Everything is optional, so you can pick and choose what you fancy on the day and create your own little retreat ritual.

 

*The Slow Flow is suitable for all levels and will have plenty of options and modifications so you can take your practice to whatever level you feel like on the day. ​

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Some of the tasters have limited spaces and will be booked on a first come, first served basis on booking. You may not be able to or even want to experience everything, but there’ll be plenty of ways to make the morning your own and enjoy it at your own pace.

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Join the waitlist to get notified of early bird booking . . . .